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Nutritional Value of Major Food Groups

No change in size, 00:56, 6 June 2015

→‎Major Food Groups

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|[[Image:major_food_groups3a.png|thumb|center|150px|Source: [https://beanergize.wordpress.com/bean-power/ beanergize.wordpress.com]]]

|[[Image:major_food_groups3b.jpgpng|thumb|center|150px|Source: [http://www.glossophilia.org/?p=7704 glossophilia.org]]]

|'''Legumes, seeds''' and '''nuts''' are good sources of protein, some micronutrients and dietary fibre. In addition nuts and legumes like soybeans provide fat.

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